The golden Dome of the Rock rising above the layered rooftops and minarets of Jerusalem's Old City.

Middle East

Israel

"I came for the history. I stayed for the food, and the arguments."

A country where three thousand years of contested history press against you from every stone, every meal, every conversation — and somehow the hummus is still the best argument for peace.

I landed at Ben Gurion on a Tuesday morning in October, already exhausted from the overnight flight, and by the time I had cleared security, which in Israel is its own anthropological experience, a soldier was asking me, with genuine curiosity, why I had chosen to visit. Not suspiciously. Just curious. That was the first surprise. The second was stepping out into that dry Mediterranean light, the kind that makes everything look slightly too real, as if the contrast had been turned up on the whole country.

It is a small country, about the size of Wales or New Jersey, and you can cross much of it in a day. What changes is the texture: stone alleys, beach, vineyard, crater and desert, each an hour or two from the last.

Jerusalem

Jerusalem hit me differently than I expected. I had built it up in my head as a solemn place, heavy with meaning. And it is heavy: you feel the centuries stacked underfoot on the Via Dolorosa, and standing at the Western Wall on a Friday evening, watching families arrive in their Shabbat clothes while the call to prayer drifts over from above, is genuinely moving. But what I had not expected was how alive it all is. The Muslim Quarter at lunch, spices and sesame and grilled meat spilling into the narrow lanes. The Jewish Quarter’s rooftop bars at dusk. The Armenian Quarter’s bakeries, where no one seems to be in a hurry. The golden Dome of the Rock catches the late sun from almost every rooftop, and the Church of the Holy Sepulchre sits a few minutes’ walk away, crowded and dim and unforgettable.

The Dome of the Rock above the rooftops of Jerusalem's Old City

I spent four days in the Old City and barely scratched it. Go early for the major sites, dress modestly for all of them, and leave an afternoon for getting lost on purpose. Remember that much of Jerusalem quiets down from Friday afternoon until Saturday night, and public transport largely stops, so plan around Shabbat rather than fight it.

Tel Aviv and Jaffa

Tel Aviv is the antidote and the counterpoint: a young, brash, secular city that feels more like a Mediterranean startup than a Middle Eastern capital. The beach is real, with a promenade that runs for kilometres, and the White City district is a UNESCO site, thousands of Bauhaus and International-style buildings from the 1930s and 1940s that you notice a little more with every walk. The food scene is extraordinary in a way that has nothing to do with marketing. Plates of mezze at the Carmel Market that you eat standing up. Yemenite jachnun on Saturday mornings. The kind of shakshuka that makes every version you have eaten before feel like an apology. I ate better and more cheaply here than in most European capitals, and the coffee culture is serious.

Walk south along the sea to Jaffa, one of the oldest working ports in the world, with stone lanes, a flea market and a harbour where fishermen still sort the catch in the afternoon.

Jaffa's port and St Peter's Church at sunset

Haifa, Akko and the Galilee

Drive north and the country turns green. Haifa climbs Mount Carmel, and the Baha’i Gardens, a UNESCO site, fall down the slope in nineteen terraces of clipped hedges and stairways toward the bay. Further up the coast, Akko is a walled port city where Crusader halls lie underground beneath an Ottoman town, and the fish restaurants on the harbour wall are among the best meals of a trip.

The Baha'i Shrine and gardens in Haifa

I went on to the Galilee too, where the landscape opens up into something almost pastoral: olive groves, basalt hills, a freshwater lake, and villages where lunch arrives as a dozen small plates and nobody is in a hurry. Give it at least a night. It deserves more than a rushed day trip.

Basalt stones on the shore of the Sea of Galilee

The Dead Sea and the desert

South of Jerusalem the land drops. The shore of the Dead Sea lies more than 430 metres below sea level, the lowest dry land on earth, and the water is so salty that you float without effort. Do it for twenty minutes, keep your face dry and your cuts covered, and rinse off afterwards. Nearby, Ein Gedi is a green oasis of springs and waterfalls where ibex pick their way along the cliffs.

Masada is the fortress that Herod built on a rock above the sea. Climb the Snake Path before dawn, around forty-five minutes of steady steps, and you reach the top as the sun comes over the Jordanian hills and lights up the ruins and the water. The cable car is a perfectly good alternative if the heat has already arrived.

Aerial view of Masada on its rocky plateau

Further south, the Negev begins. Ramon Crater, around forty kilometres long, is the largest of the erosion craters in the desert, and the town of Mitzpe Ramon on its rim is one of the best places in the country to watch the stars come out. At the far end of the country, Eilat sits on the Red Sea, where snorkelling over the coral reef is a good way to cool off after the desert.

Sunset over the Ramon Crater at Mitzpe Ramon

Food ties the whole trip together. It is built from the cuisines of the communities who arrived here from Morocco, Yemen, Iraq, Ethiopia and Eastern Europe, and you will taste all of them within a day. Hummus and fresh pita for breakfast in an old-city lane is hard to beat anywhere on earth. Conditions in the region can change quickly, so check your government’s travel advice before you book and again before you fly.

When to go: March to May and October to November are the sweet spots, warm without the punishing summer heat (Jerusalem can hit 35°C in August), and you avoid the peak crush at the holy sites. Avoid the week of Passover unless you have planned carefully, as prices spike. October is perfect: harvest season in the north, golden light everywhere, and the sea still warm enough to swim. Winter is mild on the coast and cold and wet in Jerusalem.

What most guides get wrong: They frame Israel as a pilgrimage destination with some beaches attached. That misses the point. The country’s most interesting tension is between its layered past and its aggressively modern present. The food is world-class, the people are opinionated, argumentative and funny, and you will be invited to dinner within an hour of meeting someone. Come for the history if you want, but do not let it be the only thing you see.

Photography: Pexels contributors.

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Places in Israel

Akko
israel

Akko

A walled Crusader port city where subterranean stone halls sit beneath a living Arab market, and the call to prayer echoes off Ottoman ramparts built on Templar bones.

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Ashkelon
israel

Ashkelon

A coastal park south of Tel Aviv layering Philistine ramparts, Roman columns, and a Crusader wall over a beach that's been fought over for three thousand years, now mostly used by joggers and picnicking families.

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Banias
israel

Banias

A spring-fed nature reserve at the foot of Mount Hermon where the Jordan River's largest source crashes over a waterfall past the ruined niches of an ancient shrine to the god Pan.

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Beit She'an
israel

Beit She'an

The best-preserved Roman city in Israel, its colonnaded main street and 7,000-seat theater buried intact by a single catastrophic earthquake in 749 CE and excavated back into daylight.

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Caesarea
israel

Caesarea

A Roman port city built by Herod the Great sits half-submerged in the Mediterranean, its amphitheater still hosting concerts where the acoustics are two thousand years old.

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Dead Sea
israel

Dead Sea

The lowest point on Earth is a hyper-saline lake ringed by desert cliffs where you float without trying and slather yourself in black mud like it's perfectly normal.

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Eilat
israel

Eilat

Israel's southernmost city sits at the tip of the Negev on a finger of the Red Sea, where the coral reefs are world-class and the surrounding desert makes the turquoise water feel genuinely surreal.

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Ein Gedi
israel

Ein Gedi

A freshwater oasis of waterfalls and ibex trails cut into the desert cliffs above the Dead Sea, where a spring-fed canyon proves the Judean Desert isn't as dead as it looks.

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Galilee
israel

Galilee

Rolling hills, ancient synagogues, and the Sea of Galilee — where spirituality and nature are inseparable.

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Golan Heights
israel

Golan Heights

A volcanic plateau seized in 1967 and still contested on maps, where vineyards grow in basalt soil, abandoned Syrian villages stand untouched, and Mount Hermon's snowpack is visible from the valley below.

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Haifa Baha'i Gardens
israel

Haifa Baha'i Gardens

Nineteen perfect terraces cascading down Mount Carmel to the sea, a sacred site of extraordinary geometry.

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Jaffa
israel

Jaffa

An ancient port city fused onto the southern edge of Tel Aviv, where Ottoman clock towers, a flea market that never stops haggling, and one of the oldest working harbors on Earth sit ten minutes from the beach bars.

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Jerusalem
israel

Jerusalem

Three religions collide in a walled city where every stone has been fought over, prayed on, and rebuilt so many times that history feels physically underfoot.

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Masada
israel

Masada

A fortress palace on a desert plateau above the Dead Sea, where Herod built pleasure gardens and centuries later nearly a thousand Jewish rebels chose death over Roman capture.

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Mount Tabor
israel

Mount Tabor

A near-perfect dome-shaped mountain rising abruptly from the Jezreel Valley, crowned by a Franciscan basilica marking the traditional site of Christ's Transfiguration.

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Nazareth
israel

Nazareth

Israel's largest Arab city is a dense, loud, delicious place where a thriving food scene and layered religious history compete for your attention across cobbled Ottoman-era alleys.

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